What has the most protein at Qdoba?

Grilled Steak Burrito (Double protein · Cilantro lime rice, black beans) has 60g of protein and 1350 calories, the most protein of any standard item on Qdoba's menu.

What's the best high-protein, low-calorie option at Qdoba?

Pork Carnitas Bowl (Double protein · Cilantro lime rice, black beans) has the most protein per calorie: 40g of protein in 530 calories (64g carbs, 13g fat).

What's the lowest-calorie item at Qdoba with at least 20g of protein?

Keto Bowl - Brisket Birria: 360 calories with 24g of protein.

How do I count calories and macros for a custom Qdoba order?

Pick an item in the Qdoba nutrition calculator above and change its size and options; the calories, protein, carbs, and fat update as you go. Add items to your meal to see the total for the whole order.

Where does this Qdoba nutrition information come from?

From Qdoba's own published nutrition information; the source and its date are at the bottom of the calculator. Macrofinder isn't affiliated with Qdoba.

Qdoba Nutrition Calculator: Calories, Protein & Macros

Qdoba nutrition facts: calories, protein, carbs, and fat

This free Qdoba nutrition calculator works as a calorie calculator, protein calculator, and macro calculator in one.

Top protein picks, lowest-calorie options & FAQ

Build a Qdoba burrito, bowl, or salad: grilled chicken, steak, brisket birria, or carnitas (or double protein), rice, beans, queso, guac, and salsas, at Qdoba's listed portions. Plus Signature Eats, sides, and drinks. Every number comes from Qdoba's official nutrition information. Add items to your meal to total a whole order.

Highest-protein items at Qdoba

Item	Cal	Protein	Carbs	Fat
Grilled Steak Burrito (Double protein · Cilantro lime rice, black beans)	1350	60g	124g	67g
Grilled Adobo Chicken Burrito (Double protein · Cilantro lime rice, black beans)	1010	58g	118g	35g
Quesabirria Quesadilla	1080	55g	67g	67g
Chicken Tinga Burrito (Double protein · Cilantro lime rice, black beans)	970	52g	120g	31g
Ground Beef Burrito (Double protein · Cilantro lime rice, black beans)	990	52g	120g	31g
Cholula Hot & Sweet Chicken Burrito (Double protein · Cilantro lime rice, black beans)	1010	52g	134g	31g
Double Protein Bowl - Steak	1030	52g	47g	71g
Grilled Steak Bowl (Double protein · Cilantro lime rice, black beans)	1050	52g	72g	60g

Most protein per calorie at Qdoba

Item	Cal	Protein	Carbs	Fat
Pork Carnitas Bowl (Double protein · Cilantro lime rice, black beans)	530	40g	64g	13g
Double Protein Bowl - Chicken	690	51g	42g	38g
Keto Bowl - Chicken	410	29g	12g	29g
Grilled Adobo Chicken Bowl (Double protein · Cilantro lime rice, black beans)	710	50g	66g	28g
Brisket Birria Bowl (Double protein · Cilantro lime rice, black beans)	610	42g	68g	18g
Keto Bowl - Brisket Birria	360	24g	14g	24g
Chicken Tinga Bowl (Double protein · Cilantro lime rice, black beans)	670	44g	68g	24g
Ground Beef Bowl (Double protein · Cilantro lime rice, black beans)	690	44g	68g	24g

Lowest-calorie high-protein options at Qdoba

Item	Cal	Protein	Carbs	Fat
Keto Bowl - Brisket Birria	360	24g	14g	24g
Street Style Pork Carnitas Tacos (3) Flour	360	22g	40g	13g
Keto Bowl - Chicken	410	29g	12g	29g
Pork Carnitas Bowl (Cilantro lime rice, black beans)	430	26g	63g	8g
Brisket Birria Bowl (Cilantro lime rice, black beans)	470	27g	65g	11g
Chicken Tinga Bowl (Cilantro lime rice, black beans)	500	28g	65g	14g
Plant-Based Impossible Bowl (Cilantro lime rice, black beans)	500	25g	70g	13g
Impossible Taco Salad (select locations)	510	31g	46g	23g

Qdoba nutrition FAQ

What has the most protein at Qdoba?: Grilled Steak Burrito (Double protein · Cilantro lime rice, black beans) has 60g of protein and 1350 calories, the most protein of any standard item on Qdoba's menu.
What's the best high-protein, low-calorie option at Qdoba?: Pork Carnitas Bowl (Double protein · Cilantro lime rice, black beans) has the most protein per calorie: 40g of protein in 530 calories (64g carbs, 13g fat).
What's the lowest-calorie item at Qdoba with at least 20g of protein?: Keto Bowl - Brisket Birria: 360 calories with 24g of protein.
How do I count calories and macros for a custom Qdoba order?: Pick an item in the Qdoba nutrition calculator above and change its size and options; the calories, protein, carbs, and fat update as you go. Add items to your meal to see the total for the whole order.
Where does this Qdoba nutrition information come from?: From Qdoba's own published nutrition information; the source and its date are at the bottom of the calculator. Macrofinder isn't affiliated with Qdoba.